Counselling

MINDFULLY JOURNEYING TOWARD AUTHENTICITY & WELLBEING

I graduated with a Master of Social Work (Clinical focus) from the University of British Columbia Okanagan Campus in September 2025 and await official registration/certification. My journey to become a counsellor began after receiving invaluable acceptance and guidance from my own therapist at a young age.

My goal is to support you in discovering and connecting with your most authentic self. Together, we will uncover how previous experiences shape your current behaviours, examine common themes, explore alternative perspectives, and work toward aligning your everyday actions with your core values. I aim to guide you in your journey to understand the sources of distress, disruption, and disconnection in your life and collaboratively generate actionable goals to enhance your well-being.

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interested in working together?

As an unregistered, student intern counsellor, I am currently providing low-cost, low barrier counselling.

I provide services to individuals (age 16+), couples, and families in a variety of areas including anxiety, depression, identity concerns, self discovery, and more. I approach all sessions with a client centred, trauma informed, strengths-based lens.

services & pricing