EXCITING NEWS:
Senja is now offers in-person counselling in Kelowna and West Kelowna. She also provides direct billing for a number of insurance providers! Learn more or book your free consult .
Counselling
MINDFULLY JOURNEYING TOWARD AUTHENTICITY & WELLBEING
Want to Learn More?
Fill out this form and I will reach out to you within 2 business days to get you set-up with your free, no commitment 20-minute consult call.
My goal is to support you in discovering and connecting with your most authentic self. Together, we will uncover how previous experiences shape your current behaviours, examine common themes amongst challenges, explore alternative perspectives, and work toward aligning everyday actions with your unique values. I aim to guide you in your journey to understand the sources of distress, disruption, and disconnection in your life and collaboratively generate actionable goals.
You may be navigating:
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Identity concerns
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Life transitions
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Relationship challenges
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Anxiety
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Stress and burnout
Sessions with me aim to feel grounded, collaborative, and non-judgmental. I accomplish this by approaching each session with a person-centred, trauma-informed, strengths-based, lens that focuses on meeting clients where they are at. Therapy with me is not about “fixing” you, but about building understanding of your experiences and learning new ways to approach situations moving forward.
